Virtual Parent Workshop/Book Study: Anxiety in Children & Teens
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Join us as we share content and guide discussions about the nature of anxiety and strategies to develop coping, confidence, and resiliency.
Together, we will be reading and discussing the book "Anxious Kids, Anxious Parents" by Reid Wilson and Lynn Lyons. Please plan to borrow, purchase, or listen to this book in preparation for these sessions.
There will be four sessions held virtually where we will discuss topics from each section of the book, supplemented with other information and resources. Participants will be encouraged (but not required) to share their connections, thoughts, and questions with the group.