Through counseling, people can reflect on their lives, relationships, goals or difficulties. It's a way to have a professional walk with you through your experiences and provide perspectives that may not have been considered. Counseling helps people direct their lives purposefully and can be beneficial for everyone.

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We provide counseling services to children, adolescents, parents and young adults.  Our theorietical orientation is eclectic, with a strong foundation in cognitive behavioral approaches.  Our overarching goal is to help clients think flexibly, appraise their environment realistically, develop stronger relationships, and meet the challenges they are facing successfully.